Happy Wednesday! Did you know that today we are welcoming in Black History Month? I want to take this opportunity to share one of my...

I’ve been thinking a lot about comparisons lately, specifically how we humans tend to always be comparing ourselves to others - either to...

Let’s take the opportunity today to celebrate being Imperfect! (Yes, I am quite serious… keep reading.) The drive for perfection is at...

In a world that often celebrates perfection and achievement, it can be easy to feel like we have to constantly strive for more and be at...

Welcome to 2023! Are you an intention setter, a resolution maker or a casual observer of these traditions? Personally, I have always...