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BrainTap Meditations
Brain wave entrainment system for calming your nervous system

As part of our psychotherapy and mental health services, we employ a technology called BrainTap. BrainTap’s innovative technology produces “brainwave entrainment”- the harmonization of brainwaves to a specialized sound- much like meditation but requires no special training or experience. BrainTap produces the same relaxation response as meditation without the need for years of disciplined practice, giving your body precisely what it needs to get back in balance and reverse the effect of stress on the body.

BrainTap can be used in conjunction with psychotherapy to deepen the process and get results faster! You can add a BrainTap session onto any in person therapy session for just $27.

How does BrainTap work?


The specially designed BrainTap headset covers the eyes and ears, delivering gentle pulses of light and two types of sound. This synchronization of light and tone enables the user to enter various states of consciousness while achieving a deep and profound sense of relaxation. By triggering certain brain frequencies, the autonomic nervous system and the brain are able to become more balanced.

Benefits of BrainTap


With regular treatments, BrainTap has been proven to deliver a number of benefits, including:

  • Extreme sense of calm and relaxation

  • Better balance between right and left hemispheres of the brain

  • Increased serotonin levels 

  • Feeling more rested (one 20 minute session can be like getting 4 hours of sleep!)

  • Improved response to stress

How can I get started?


Bay Area Mental Health offers BrainTap sessions in our office. You may also purchase a unit from us if you’d prefer to undergo your sessions in the comfort and convenience of your own home. The BrainTap headset operates in conjunction with a corresponding app that can be downloaded to any Apple or Android device.

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How did we learn about BrainTap?​

Our founder has struggled with chronic illness and her doctor recommended that she try Brain Tap. After using it for a few months with great results, she shared it with some of her clients who also had great results. We are proud to announce a partnership with BrainTap where we can pass along a discount to our friends and clients!


Learn more about Brain Tap

View the Catalog of Meditations

Check out the Research Behind the System

4 Key Elements of the Brain Tap Technology:

Inquire about BrainTap 

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