BrainTap Meditations
Brain wave entrainment system for calming your nervous system

The visual imagery process involves you sitting aside a period of relaxation, during which you contemplate mental images depicting a desired result or goal. This exercise is done during the spoken word session to help you envision a consistent image (either literal or symbolic) of the results desired from the session. Visualization has been studied for decades, showing the power to affect mental states, improve physical and athletic performance and even heal the body. When combined with the other elements of BrainTap, these effects are increased and optimized.

Another aid to the guided mediation is 10- cycle holographic music, which is a sonic technology that produces a 360-degree sound environment. In this sonic environment, the visualizations become more real to the mind, helping you take full advantage of the power of the visualizations by creating a more receptive learning state.

The BrainTap headset delivers gentle light pulses that travel through the retina and ear meridians, sending direct signals to the brain and guiding you into unparalleled brain states. Pulsing light, in the correct pattern and intensity, can produce levels of deep relaxation known to affect serotonin and endorphin levels, which an average increase of 21% in one study. These increases not only can calm and relax the mind but also produce powerful effects in maintaining a positive outlook and optimistic thinking.

When two different tones, separated in frequency by only a few hertz, are introduced - one in each ear - the brain perceives a third, unique tone. Binaural beats work by creating this phantom frequency, which the brain then mimics. Your brain naturally follows this frequency, and you experience this deeply relaxed state. BrainTap’s algorithms have been shown to produce a state of calm and concentration in the brain, yielding the full effect of the guided visualization, and resulting in extraordinary levels of performance that would otherwise take years of practice to achieve.

This practice consists of equal intensity pulses of sound separated by an interval of silence. They turn on and off rapidly, but the speed depends on the desired brain frequency. The discrete nature of isochronic tones makes them particularly easy for the brain to follow. While binaural beats rely on balanced hearing in both ears, isochronic tones work effectively for nearly everyone, except for someone with complete hearing loss. This is the reason BrainTap’s algorithms incorporate both types of tones.