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Tis the season of new beginnings and endings. It is graduation time, end of school year, and transitions to the next grades. This always has me pausing in reflection. If you could talk to yourself when you were going into kindergarten, graduating high school, graduating a master’s program, getting your first job, etc., what would you say?

I am strong….

I am kind….

I am resilient….

I can do hard things….

I can overcome….

I can make a difference……

I am unique….

I am creative…..

I am fun….

I hope you are seeing my examples and writing down a list for yourself of positive affirmations that you can say to yourself every morning. Believe in yourself and your journey---we do!

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