Bay Area Mental HealthOct 7, 20223 minTrauma And Addiction: Is It A Never Ending Cycle?“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” — Laurell K. Hamilton,...
Bay Area Mental HealthOct 7, 20223 minOnly "Yes" Means Yes: Protect Yourself From Sexual ViolenceSexual assault on school campuses has received a lot of attention in the press lately. That doesn’t mean that the number of rapes is...
Bay Area Mental HealthOct 7, 20212 minDBT For Trauma And DepressionI am passionate about Dialectical Behavior Therapy (DBT). I use it in my own life and it has made all the difference. I cope with...
Bay Area Mental HealthOct 7, 20213 minBipolar, Borderline and PTSD: What's The Difference?Diagnosing mental illness is an imperfect science. The DSM (Diagnostic and Statistical Manual) describes bipolar, borderline personality...