Our goal is for you NOT to NEED therapy.
We aren’t the kind of therapists that just listen and say “hmmm,” and “uh huh,” and “how do you feel about that?” We believe in creating lasting change.
We specialize in transforming deep emotional pain through a combination of skill-building, education, connecting to values, fostering mindful awareness, and working simultaneously with mind, body, and feelings.
We are authentic, real, and down to earth; and we have all walked our own healing paths, so we understand how much courage it takes.
We can help where others haven’t.
Because we are focused on creating change, we help people who haven’t been helped by other therapy approaches.
With our team of highly trained specialists, we can provide the right approach to help you live a full, healthy and satisfying life with meaning and purpose.
What’s special about Bay Area Mental Health?
It’s not “one size fits all.”
Our therapists each have a different subspecialty. Because we have created a team, we are uniquely able to find the perfect match for your needs. And if those needs change in the future, we can adjust.
We believe in truly OUTSTANDING customer service.
You’re in pain and that’s why you’re coming to us. We want to support you in every way that we can. We return calls right away and even offer in-between session support free of charge.
Dialectical Behavior Therapy (DBT) is the gold standard for treating emotions that "run the show". Learn more about how it helps.
It’s easy to see the Malignant - Narcissist coming because they announce themselves to the world. They want to be seen and admired. The Vulnerable Narcissist is subtle and much harder to see, and therefore can do more damage to the people around them. If you feel...