How is PTSD effecting your relationships?

60% of adults report experiencing trauma in their childhood (National Center for Mental Health Promotion and Youth Violence Prevention, “Childhood Trauma and Its Effect on Health Development”, July 2012) and 4 of 10 children say they experienced a...

Can pets help relieve depression and PTSD?

“Pets offer an unconditional love that can be very helpful to people with depression,” says Ian Cook, MD, a psychiatrist and director of the Depression Research and Clinic Program at UCLA. We all struggle from time to time with feeling down, stressed out,...