authentic self Archives - Bay Area Mental Health

Keeping up Appearances: Why you hide what’s really going on

“Good morning, how are you?” “Doing great, thanks! And you?”It’s our ritual. Say good morning, reply that everything is great and keep on moving. But is it really? When someone asks how you are doing, do they really want to know? Do...

Keeping up Appearances: Why you hide what’s really going on

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Keeping up Appearances: Why you hide what’s *really* going on

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Keeping up Appearances: Why you hide what’s really going on