Online Support Groups

It’s OK to not be OK

The global pandemic has impacted all of us and we are learning a new way to function in the world. Almost everyone is struggling with this transition – uncertainly, worry, isolation, depression…

Don’t put your life on hold. 

We are offering a series of online counseling groups to give you a safe place to connect and be heard. You must be located in California to participate in the groups.

Online Groups Really Work!

Currently we are all under shelter-at-home orders, which means that therapists have moved to online counseling. Let’s isolate together!

Why should I consider online counseling groups?

  • If you are shelter at home or self isolating
  • If you have chronic health issues that make it difficult to get to therapy appointments
  • If you have limitations on your mobility or transportation
  • If you live too far away and can’t make it in person
  • Research shows that online counseling is just as effective an in person

We are adding some free and low fee online counseling groups to help people get through this crisis. Please complete the form at the bottom of the page if you would like more information or to request a free video consultation.

Alone Together – Social Isolation Support Group: Mon 6p – 7pm

$30 per session, pre-paid monthly

You don’t have to do this alone! Human beings are meant to be in connection. As we shelter alone we need to get creative with maintaining that connection. Join us in the virtual world. Come learn skills for coping with the craziness of our topsy turvy world. Together, we can get through this.

This group is run by Kim McCord, LMFT

Coping with Loss: Sat 10am – 11:30 am

$40 per session, pre-paid monthly

We have all lost something. With the Coronavirus pandemic we have lost connection with friends and family, our freedom to be out and about, our work environment has changed, and we may be sick or have family members who are sick with the virus. We are isolated and we don’t know what the future will bring. The loss is palpable. I specialize in treating grief and I will hold a safe, sacred space to feel your feelings, reconnect with others and heal.

This group is run by Lisa Prosser-Dodds, PhD