Are your emotions running the show?

Dialectical Behavior Therapy (DBT) can help!

Download our eBook, Dialectical Behavior Therapy: The Science of What to do When Emotions Take Over.

  • Learn about what causes overwhelming emotions
  • Understand what DBT is and how it can help
  • Learn about how DBT works
  • Understand what a DBT program looks like

Download your free DBT eBook