When New Year’s Resolutions Go Bad

It’s New Year’s Eve, 2016 and time to make those annual resolutions. You know, the ones you will break one week from now? Or at least that’s the way it always worked for me. The problem, I finally figured out, is that resolutions are typically based...

7 Common Myths About Depression

Depression affects 10% of people in America and about half of all college students report feeling so depressed at some point that they have trouble functioning. It’s becoming the “acceptable” mental health diagnosis but there are still many...